do something positive to occupy your mind. Take a walk/hike, enjoy a vista, visit some friends, even just veg out watching some TV shows you like or playing a game you enjoy.
Jealousy can suck worse than near any other emotion you have, and letting it gain a foothold is not a good idea. Do everything you can to distract yourself and try to put yourself into a positive mind-set, pushing whatever you're jealous about into long-term memory instead of short-term when it's called up frequently.
Also, cutting down on time spent with any people you might be jealous of or be the focus of a person you're jealous of is a good idea.
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I am the Thornn in your side.
The Matrix has you.
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